What to do if your back hurts?

Quite often you can hear complaints of back pain. And this is normal, since it is she who accounts for most of the daily load, vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, aches and heaviness. In some cases, this is just evidence of overwork or sleeping in an awkward position. However, such discomfort may indicate the presence of complex developing injuries or diseases.

With age, almost all people know what treatment is needed if discomfort is felt in the aching spine, buds, back pain or in the middle of it wandering, pressing, sharp or stabbing. Ointments and gels are often used for recurring encounters with similar symptoms to relieve the condition before going to the doctor. An alternative would be patches containing therapeutic substances and releasing them over several hours or days.

To understand why, for example, why the vertebrae hurt when pressed on the back or some bones in the back, you need to consult a doctor and undergo a thorough examination.Sometimes very minor identified violations can signal the development of serious pathologies.

The reasons

Doctors and scientists have developed a real back pain map, a diagram that describes the types and locations of the discomfort, depending on the possible cause. This had to be done because there are dozens, if not hundreds of changes that make our main support body part feel bad.

If you have ever thought about what can hurt your back, as a result of which the spine crackles and starts to ache, this indicates a disease and why it has developed, take a look at the list of reasons.

Your back may hurt due to:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect loads. This especially occurs in novice athletes after the gym or when resuming training after a long break.
3. Excess body weight.
4. Severe pregnancy and labor.
5. Osteochondrosis.
6. Protrusions of the intervertebral discs.
7. Formation of hernias.
8. Congenital and acquired diseases that lead to severe deformities.
9. Arthritis.
10. Vertebral tuberculosis.
11. Postponed fractures or cracks. Other injuries.
12. The formation of a tumor within the spinal canal.
13. Diseases of the adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts a lot in the sides or middle of the back from a specific side all the time, to understand the reasons why this happens, is to visit a therapist or neurologist and complete a exam.

Types of pain

Saying "My back hurts" is not enough to identify a specific problem.

There are several types of pain, based on the characteristics of which, the strength and frequency of the manifestation, specialists during the initial examination determine a possible diagnosis.

Main types of back pain:

• Sharp and strong. Indicate overload, damage to muscles, ligaments, or the presence of an injury.
• Shooting in the leg. They often occur with a herniated disc that irritates or pinches the nerve root.
• In pain.Often they talk about the occurrence of an outbreak of inflammation, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. These symptoms usually require several courses of supportive care.
• Moved (reflected).A person experiences pain in the neck, chest or lower back, but in reality there is a pathology of the internal organs that are located near the spine.

What does the localization of back pain mean in the center between the vertebrae, as evidenced by the occurrence of pinpoint pain when pressed to the center of the back, a sign of which will be disease when stabbed in one spot? These questions remain unanswered until careful investigation. After all, the same kind of pain can indicate completely different diseases.

In which cases should you see a doctor?

Indeed, to find out why the spine often hurts every day, the middle back constantly hurts on the inside, if it hurts for a long time in the middle for no reason, and what can be done about it, you can only contact the clinic and undergo an exam. Otherwise, using painkillers or folk remedies, you can only harm yourself, significantly worsening the condition.

There are cases when you need to see a doctor urgently, as it can be a serious and life-threatening condition that is fraught with further disability.

You should see a doctor right away if the following symptoms occur:

1. Because of the pain, sensitivity in the lower or upper limbs is lost, completely or in a specific part.
2. At the same time, the lower back, legs and feet of the joints hurt.
3. Symptoms appeared after an injury, even with a minor blow or an unsuccessful fall.
4. The intense pain does not go away for three days or more, receding only for the duration of the painkillers' action.
5. Lower back pain is accompanied by frequent or rare urination, numbness of the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the central part, where the spine, or in the area in the center there is constant aching pain, it is possible to understand exactly what it is only after. passing the diagnosis. Such well-being is also a symptom of a compression fracture, so you shouldn't delay your visit to a doctor.

Diagnostics

What should a person do if in the central part, in the middle, on one side or even on the whole back, there is a walking pain, shooting in the spine, sharp or dull, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what exactly is happening to you only with the help of modern laboratory tools.

After coming to a therapist or neurologist with a complaint that back pain in the middle or all the time does not stop, to make a diagnosis, the cause will first be identified.

After a preliminary investigation and a thorough examination, when the doctor has a preliminary opinion, the patient is prescribed hardware and laboratory tests.

To find out the causes of severe throbbing pain in the back, above the waist in the center, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, several diagnostic methods are used:

• Blood analysis.Detect the deficiency or excess of certain substances. A blood test can be used to determine the presence of infections in the body or infection with a virus. And a severe lack of iron can serve as one of the symptoms of the development of oncology.
• X-rayallows you to examine in detail the area where you feel particularly strong discomfort and to identify deviations in the structure of the bones. The degree of coloring of the bones also allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ultrasoundorgans that have a direct effect on the spine and can cause pain in the spinal region.
• Bone scanit is necessary when there is a suspicion of the presence of a compression fracture of the bones due to developed osteoporosis or the presence of neoplasms that violate the normal position and integrity of the tissues.
• Electromyographyallows you to determine the state of the nervous tissue. It is our nerves that transmit pain signals, so if something happens to them, getting rid of this unpleasant feeling will not work until they are fully healed.
• CT(computed tomography) allows you to determine the presence of fractures of the vertebrae and the nature of violations of the structure of the skeleton in this area.
• magnetic resonance- the most accurate and complete research method. It allows not only to see in detail the condition of the back bones, but also to detect the collapse of the intervertebral discs, hernias, tumors, the presence and degree of compression of the nerves, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there are severe shooting pains in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of discomfort and restore ease of movement.

Treatment

After determining the diseases of the spine associated with the back, taking into account the symptoms and causes, treatment is selected. In any case, it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of pharmacological and non-pharmacological methods aimed at eliminating the symptoms and completely eliminating the cause of the disease that has arisen. Most often, doctors combine different types of therapy to achieve the best result. However, it should be borne in mind that for each patient, even with the same symptoms, for example wandering back pain, there may be different causes, and therefore the treatment.

There are several types of therapy.

Medical treatment

If you have pain in the middle of the back, with pressure along the entire spine or in specific areas, the pain is sharp, sharp, severe, aching, regardless of the cause, some medications will be prescribed. At least on a regular basis, pain relievers will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-lived, but with other diagnoses you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the muscle relaxant group are often used to reduce muscle tone and B vitamins.

Ointments and gels

Another "assistant" in such problems are the means of external influence. While the doctor finds out the reasons why the spine hurts in the middle of the back in a specific area or all when pressed and decides what to do to reduce the effect of the pain, local substances are also prescribed.

Ointments and gels- These are dense substances that are applied to the affected area and then absorbed. They are easy to use in home treatment, almost anyone can independently apply the remedy in the place that bothers him.

There are several types of ointments used for pain relief:

1. Anti-inflammatorywith analgesic effect.
2. With the effect of vasodilation,promote blood flow to the stained place.
3. Chondroprotectorsused to maintain and restore cartilage tissue.
4. Combined drugs, which anesthetize, relieve inflammation and have a healing effect.

Injections

Sometimes, when deciding what to do and how to treat, when the whole back or one vertebra hurts in the middle or in another area, sides, middle of the back, additional symptoms determine the reasons for what can be and because it brings so much suffering.

In such cases, in order to save the patient from painful sensations, powerful drugs are used: injections directly into the sore spot, sometimes blockages, which allow you to completely extinguish the pain symptom and conduct full-fledged studies and treatments.

The distinctive features of injections that help cope with discomfort are:

• The speed of action is almost instantaneous.
• Extremely high efficiency due to the high concentration of medicinal substances.
• Only a professional in special conditions has the right to administer drugs.
• The need for a doctor to prescribe the drug, taking into account the individual characteristics of the patient, since the likelihood of side effects is high.

In such cases, in order to save the patient from painful sensations, powerful drugs are used: injections into the buttock or directly into the sore spot (blockages), which allow you to temporarily relieve the pain symptom and conduct full-fledged studies and treatments .

Physiotherapy

When a doctor is asked why the back constantly hurts and hurts a lot, often all over the place, as in a disease, from what it can be and what should be done, if this happens, and medicines do not always help, then physiotherapy is prescribed.

These are aids that complement medical treatment, helping to quickly restore health and keep it at the required level.

Depending on the diagnosis and the individual characteristics of the patient, they can prescribe:

1. Some types of massage.
2. Realization of physiotherapy courses.
3. Hardware physiotherapy.
4. Lessons with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The listed physiotherapy methods are effectively combined with each other and are applicable in an integrated approach with pills, injections and blocks.

At the same time, what to do in case of diseases, if the back aches and pains, and what problems can arise if the prescribed procedures are not carried out, only the attending physician can tell. It is highly not recommended to independently prescribe any physiotherapeutic effect for yourself, since there is a high probability of a significant deterioration of the condition.

Surgical intervention

Sometimes, after determining what hurts in the middle of the back when pressed, or why the entire spine is in great pain, the only decision on what to do if you want to stay healthy is surgery.

In such situations, surgery of varying degrees of complexity is performed before medical and physiotherapeutic treatment. The essence of the operation is to remove a hernia, install metal elements in the vertebrae that collapse or remove growths and tumors that adversely affect the nerves and compress the large vessels.

Often operations are performed after severe injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which is resorted to only if conservative treatment certainly does not give a result.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring the normal mobility of the affected department.

Prevention

In order for complaints about back pain to no longer arise in your life, as well as questions about why your back hurts so much, what to do if this happens, you need to constantly follow preventive measures. A few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four basic principles that allow you to protect yourself from back discomfort:

• Take some time to train regularly each day. This is not a particular sport, but general strengthening complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Classes should be given 20-30 minutes per day. It can be gymnastics or running in the morning, swimming in the pool, yoga, even walking at a brisk pace.
• Respect for the water-salt balance. It is necessary to drink enough fluids to avoid dehydration with deficiency and excessive stress on the kidneys and edema with overabundance. At the same time, preference should be given to pure water, as the most popular drinks (tea, coffee, sweet soda) give an additional serious load on the kidneys.
• Eat right. By limiting the amount of fatty, salty and spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in proteins, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• Visit a doctor regularly. This is especially true for a growing organism, only emerging and in adulthood, when various diseases can develop due to stress, constant stress and predisposition. By passing an examination in the clinic once a year, you can make sure of your state of health, get the necessary advice and identify diseases in the early stages, when they are easy to cure.

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and discomfort, punctures, what you need to do so that it does not hurt, you need to follow a few more rules.

They have the specific purpose of maintaining the health of the human spine:

1. Constantly observe your posture. When a person bends over, it causes the development of deformation of the spine.
2. When carrying heavy objects, carefully distribute the load between both hands evenly so that you do not feel tension on one side only and there is no visual distortion of the back.
3. Sedentary office work requires regular breaks for mobile activities. Once every hour, do a small 5 minute exercise, stand up and walk to stretch your muscles.
4. Choose an orthopedic firm mattress and a doctor-prescribed pillow for sleeping.
5. Avoid awkward positions while sitting, especially if you plan to spend a lot of time in that position. Do not apply an additional load on the spine and do not deform it in the process.
6. Lift the weight correctly. Do this without bending over, but straining the knee joints. Sit on the object and lift it from this position with your back straight to avoid injury.
7. In your free time, engage in physical activity that promotes balance, coordination and proper breathing. The most accessible ways are brisk walking outdoors, yoga, pilates, swimming, dancing.

If, following all the rules, your back suddenly and severely hurts, immediately consult a doctor to find out why this happened and what to do next. Self-use of pain relievers and delaying a visit to a specialist can harm your health in the future.