The human body is imperfect, often something begins to hurt it, disturb.In our article we will consider a fairly frequent phenomenon - back pain in the lumbar column.This phenomenon is so common that almost every person can say that his back has ever been sick.No less known is the fact that back pain is not a disease, but its symptom.
Therefore, before treating this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of one person on two legs the cause of this phenomenon.The load on the spine in this type of movement is not distributed to all parts of the spine, but is concentrated in the lumbar region.But the causes of pain in the back can be a rather large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize pain syndrome in the lower back with different definitions.In the rear it can be numb, break, burn, hurt a lot, stab, complain and so on.It happens that a person cannot bend or straighten.A doctor expert in some cases exclusively according to the description can already determine what exactly causes the discomfort in the back.
The unpleasant sensations in the lumbar region are caused by a large number of pathological changes in the body.
- If the back in the lower back hurts and the pain still extends to buttocks and legs, this may be due to muscle stretching.This process accompanies pain during movement.
- The initial phase of osteochondrosis or arthrosis is characterized by the fact that its signs are not pronounced.Pain reactions appear only with significant changes in the intervertebral discs that lead to pizzichi del nerve in the lower back.The disease causes a limited motor activity and a severe back pain, which becomes less pronounced in a lying position.A person constantly experiences fatigue, pain more or less moderate during sleep and significantly increases with physical effort.
- A sense of back pain in women, as well as in the lower abdomen, is associated with gynecological diseases.
- During menstruation and pregnancy, this pain is not rare.Read also because the lower back is bad during pregnancy.
- During pregnancy, women often complain of pain below the lower back or higher, which indicates a load increased on the back or the possibility of spontaneous abortion.In the last weeks of the term, the pain can be given in the left or right side, which is not caused by the position of the child, but by the violation of the posture.
- If there is a hernia of the intervertebral disc of the lumbar, a strong attachment of pain occurs against the background of the severity of the lifting, falls, sudden movements.
- The initial phase of the development of Bekhterev's disease is characterized by rigidity in the spine, which disturbs a person in the morning.Initially, you feel acute pain in the sacred area, then move to the lower back.During a night of sleep, a person cannot fully rest, he has a feeling of fatigue, passing with the recovery of the movement.In the "risk group" - young people.The disease is hereditary.Back pain in the lower back, mainly concerns a person in a liar position.
- In older men, abdominal aorta aneurysm often occurs.The back "pain" due to the pressure of the aorta on the internal organs located next to it.
- Field (Lumbago).He encouraged the phenomenon in people over the age of 30.The pain is characterized by shooting that you can cause the patient's immobilization.
- Torre syndrome or root of the lower back.Pathology of neurological origin.It is caused by the pressure on the nerve endings of the spinal cord.In the focus of pain, a violation of the blood flow occurs, swelling, inflammation occurs, the back hurts very much.Among the favorable conditions for an attack, special attention should be lent to excessive hypothermia, inappropriate and physical age, physical stress.It happens that attacks are caused by colds and viral diseases.They intensify significantly when walking, changing the position of the body.
- The pain in the rear, burning, rash of reddish shadow, therefore - with bubbles, is characterized by belt lichens.This disease has a viral nature of origin, the spinal cord cells are interested.
- It would seem that an harmless violation - the flat feet can also cause pain in the back.The fact is that the deformed bones of the foot repeatedly increase the load on the spine during movement.There is relief at night.
- Traumatic damage to the spine, after a bruise, the fall can cause the development of phlegal (inflammation).The pain is pulsating.
- You can "tear" your back by lifting something heavy.The rear part will immediately be answered with severe pain in the lower back.
- Spondylartosis.The joints affected by the spine (with a destroyed cartilage) cause back pain.The pain can be acute and stupid.
- The infectious diseases that affect the vertebrae and intervertebral discs cause discomfort in the back.
- Another group of conditions for the occurrence of pain in the lower back is a sedentary lifestyle, lack of movement, physical effort.They cause blood stagnation, lead to pathological changes in the cartilage.A person feels pain when the back extends.
- Constantly, slight pain in the lower back are observed in patients with scoliosis.
The child's back hurts more often due to scoliosis.It occurs in school age from the constant use of heavy looting, shoes selected incorrectly that they are inappropriate for the growth of furniture, insufficient physical activity.
The treatment of scoliosis must be done.The child is prohibited by excessive loads, weight lifting.If you complain about the pain in the rear area during or after training, this cannot be ignored.With a timely beginning of the correction of posture disorders, serious health problems can be avoided in the future.
The furniture correctly selected for a child will help prevent scoliosis development.
Pain caused by diseases of the internal organs
Separately, it is necessary to focus on the diseases of the internal organs.Often, an undead person who hurts the lower back due to internal pathologies.
- Back pain in the lower back (more left) can be present with existing disorders in the work of the internal organs of the gastrointestinal tract and the kidneys.
- Chills, nausea, pain that surrounds characterizes pathological disorders in the work of the kidneys.
- Pancreatitis can manifest itself with acute pain, which decreases slightly if a person changes the installation: bent or sit.Further symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back of the back is very pulled or cut, and even if a person feels a burning feeling during urination, this is how cystitis is manifested and in men - prostate adenoma.
- With kidney colic, the rear part hurts in the lower back and also caused uncomfortable uncomfortable impulse to the toilet.The pain can be so serious that it is reduced only to the hospital, in the hospital, using intense analgesics.
- If the rear is unbearably injured in the lower back, Pylonefrite is possible (inflammation in the kidneys), especially in the presence of additional signs: increase in temperature and swelling (more often in the morning).
- The opposite pain (in the form of an attack) in the lower back is characteristic of the changes of the pancreas.Such an attack manifests itself together with nausea, swelling.
- Right -Uut -out pneumonia, pleurisy.The lung tissue is inflamed.Patients indicate that their back hurts in the lower back on the right.Among the other signs of pneumonia,: high body temperature, strong cough.The pleuuriesia on the left spray with pain in the rear on the left, which intensifies during sleep and with acute inclinations.
- With biliary calculations disease, an acute pain syndrome occurs on the right, slightly under the lower back, is integrated by nausea.
- Neoplasms.The tumor is formed and develops slowly, gradually replacing the healthy bone tissue.Therefore, the pain manifests itself, mainly in the late phases, when the pressure on the nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- A mattress selected incorrectly and a uncomfortable laying during a night rest.
- Unstable nutrition.
In general, back pain is an ambiguous phenomenon, they can also vary in nature and place of location.In any case, these pains cannot be ignored, you should not rely only on a home medicine cabinet.
Only the attending physician will lead an accurate and exhaustive diagnosis, it will also prescribe the necessary therapy.
Treatment
At home, you can try to remove pain in the back in various ways.
Using creams, ointments, gel
Medicines in these forms help in the treatment of acute back pain and the lower back.As a rule, they can be used independently without resorting to anyone's help.There are different types of these drugs.
- Anti -inflammatory.They include drugs that relieve irritation (menthol, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Bothersome.A blood flow is created in the place of pain, which reduces the intensity of pain.
- Hondoprotectors.The condroitin sulphate, which is part of their composition, actively restores the fabric of the cartilage.
- Combined.Used to treat distortions, traumatic damage, heal fabrics with heparin.
Injections
The effectiveness of injections is similar to the use of drugs in other forms, but has some characteristics:
- The speed of severe pain reduction due to the entrance of the drug in the muscle or in the blood.
- The lack of aggressive effects on the substance active by the gastrointestinal tract.
- The need to use another person's services (you will have to attend the hospital during the course or call a healthcare profession at home).
- The acquisition of drugs, in most cases, is allowed exclusively by the prescription.
Heating
This method of treatment is attributed to folk ones.Heating is effective in cases of pain of non -inflammatory origin: hernias, scoliosis, muscle elongation.It is recommended to perform the procedure quite often - about 10 times a day.If pain has an infectious nature of the origin, the procedure will increase it, causing blood flow to the place of damage.
Medical physical education
A doctor chosen with the competence of exercise exercises of exercise the physical therapy helps not only to cope with back pain, but also to prevent their development.The main task of performing exercises is to strengthen the back muscles and correct posture.When lessons, gymnastics should not be overrated.The following exercises are recommended, repeated up to 8-10 times:
- Body inclinations in different directions.
- Turn right to the left.
- Climb to four legs, hesitate the back.
- Twins in different directions in turn in a four -legged position.
- In the position of lying on the back, lift and lower the pelvis bent to the knees.
Massage
A traditional tool that helps to cope with the problem of pain in the rear area.A positive massage result includes:
- Increase in blood flow in the sick tissues.
- The muscles are mixed, which leads to the restoration of their elasticity.
- Decrease in intensity or even complete removal of acute pain.
It is considered useful to combine the massage with the procedures for visiting a bathroom or sauna.The use of birch or oak brooms also helps to treat the back.But by visiting the bathroom, the saunas that suffer in the lower back can only be performed by receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that caused back pain.
Pain prevention to the line
You can prevent the aspect of pain in the rear by fulfilling the following suggestions.
- Move more.Take for you the best option for physical activity and perform exercises regularly.It may be: swimming, yoga, gymnastics, walks, etc.
- Avoid gaining excess weight: eat correctly.
- Follow the posture.
- If you have a sedentary job: take breaks after a while, get up, stretch, relax your back.
- If you have the flat feet, wear the orthopedic sun.
- Use a corset or a bandage to maintain adequate posture.
Whatever the cause of the back of the lower back, the doctor will be able to make the correct diagnosis exclusively and will advise what to do, prescribes the suitable treatment for you.